It is no secret that the content of these substances in cigarettes can cause a variety of diseases ranging from cancer to impotence. If you do not want this disease to attack you, it could not hurt to stop smoking begin today.
Stop smoking, especially heavy smokers is not easy. Quite often someone needs to do it many times, then finally he managed to free from cigarettes.
Although not impossible, but there are many cases where new cigarette addicts can actually stop this bad habit after suffering from an illness that required him to quit smoking.
Various studies explain in cigarette smoke contains over 4,000 chemicals poison (toxic) and 43 compounds cause cancer or carcinogenic. This is why smokers are at higher risk of developing the disease.
Scientific evidence suggests an association between smoking with the risk of various diseases such as impotence, cancer, heart disease, respiratory system diseases, reproductive disorders and pregnancy.
Although this health hazard warnings are included in packs of cigarettes, but in reality it does not make the smoker feel chastened and kapok to smoke again.
"Indonesian people are usually so, quit smoking if you are sick," said Fuad Baradja, activists tackle the problem of smoking.
Fuad tells one a smoker who successfully quit smoking at the age of 90 years. This guy has been smoking since age 20, he quit smoking because it was sickly and grand niece who is a famous doctor explained to her about the dangers of smoking, until he reaches the point of understanding that he should stop smoking.
Besides it takes willpower to quit smoking, a smoker also need motivation and information, so that someone who was probably not familiar with the dangers of smoking became better understood and can stop bad habits before the disease attacked.
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